An eight-week, closed evening program designed for women moving through the challenges of separation or divorce. Together we create a confidential, art-infused space to process loss, strengthen coping skills, and build community.

Each 90-minute session combines grounding practices, brief psycho-education, and creative activities to help you explore:

• The emotional landscape of grief and relief

• Shifts in identity and self-confidence

• Parenting through transition and supporting children

• Healthy boundaries and self-care

• Effective communication and co-parenting skills

• Reclaiming values, goals, and personal vision for the future

Group size is limited to 4–8 participants to foster connection and safety. Weekly sessions run in the early evening, and receipts are provided for insurance coverage. Intake includes a short individual meeting and screening to ensure readiness and fit.

This group is for women seeking structured support, practical tools, and a community of peers as they navigate both the endings and new beginnings of separation or divorce.